

Benefits of dance for schools and community groups
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Improves psychological wellbeing
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Encourages time management
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Organisation
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Cardiovascular health
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Increase focus
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Improves determination
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Motivation
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Provides a sense of achievement through working to achieve goals
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Teamwork
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Communication
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Listening skills
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Performance skills
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Builds confidence
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Increases muscular strength
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Development of fine and gross motor skills
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improves posture
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improves coordination
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improves balance
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increases memory-enhancing learning potential
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Spatial awareness
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Counting music increases mathematics skills
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Developing an understanding of dancers’ bodies aids biology in science within the school.


Schools
We are on an inspiring journey of empowerment, delivering transformative workshops in local schools and nurseries. In addition to these enriching experiences, we are thrilled to offer after-school club options, making professional dance training and examinations (if schools wish) accessible to all, regardless of ability or background. This journey is infused with the joy of dance, a joy we are eager to share, along with its numerous benefits for psychological, physiological, and social well-being. Our strong partnerships with local schools reflect the high standards of our training and ensure we remain responsive to the needs of the children in our community. The schools we have collaborated with include:
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Pontprennau Primary School
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St Patricks RC Primary School
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Marshfield Monkeys
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Christchurch Playgroup
Community
Through our unwavering commitment to bringing dance to community groups through workshops, we have opened doors for individuals to explore a vibrant new activity they may have never considered before. Alongside our workshops, our talented dancers have shared the joy of dance in hospitals and residential care homes, revealing the transformative power of dance; we have heard comments like, “I remember doing ballet when I was younger and loving seeing the young dancers”. This achievement showcases the incredible support and involvement of our community, for which we are profoundly grateful. The workshops delivered have positively impacted a diverse range of groups, including:
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1st Llanishen Brownies
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Danescourt Brownies
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7th Whitchurch Brownies
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1st Whitchurch Guides
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3rd Llandaff Brownies
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8th Whitchurch Brownies
Our dancers have inspired audiences with captivating performances at:
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Pontprennau Primary School Fayre
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Peter Lea Primary School Fayre
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Bryn Ivor Lodge Residential Care Home
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Heol Don Care Home
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St Davids Hospital
