Our Adult Programme is designed for individuals of all abilities, providing a supportive and inclusive environment where everyone can experience the joy of movement. We welcome everyone! Whether you are an experienced dancer looking to refine your technique and performance or a complete beginner eager to discover the magic of dance, our classes offer something for everyone.
Our team of qualified dance educators will guide you on your journey, helping you achieve your personal dance goals. Whether you’re aiming to improve your balance, coordination, flexibility, or overall dance skills, our classes will support you every step of the way.
Dance has been shown to strengthen the hippocampus, which can help prevent memory-related diseases.
We look forward to sharing the magic of dance with you! Join our vibrant dance community, where creativity, passion, and collaboration thrive. Discover how dance can help you connect with others, build new friendships, and feel a sense of belonging.
Adult Ballet classes at En Pointe Theatre Arts are non-syllabus-based, focusing on building safe and correct technique. Whether you are brand new to ballet, an advanced dancer looking to refine technique and performance or coming back from an injury and wanting to rebuild strength in a supportive environment. Our adult ballet classes have something for everyone. Our adult classes are fully inclusive and are a judgment-free zone where you are encouraged to explore the magic of ballet for yourself and find your escape through movement and artistic expression. Discover the beauty of ballet and the personal growth and self-discovery it can bring.
Participating in ballet offers a multitude of benefits, both physiological and psychological. It enhances muscle strength, flexibility, mobility, coordination, balance, stamina, and muscle tone. It also improves focus, determination, performance, musicality, rhythm, memory, self-esteem, and self-confidence. Additionally, it provides opportunities to build new connections with others who share a similar love of the art form.
Our adult Ballet Classes are conveniently scheduled on Mondays at Pontprennau Primary School from 7:30 to 8:30 pm, making it easy to fit into your weekly routine.
